Just for now, without asking how, let yourself sink into stillness.
Just for now, lay down the weight you so patiently bear
upon your shoulders.
Feel the earth receive you, and the infinite expanse of the sky
grow even wider, as your awareness reaches up to meet it.
Just for now, allow a wave of breath to enliven your experience.
Breathe out whatever blocks you from the truth.
Just for now, be boundless, free, with awakened energy tingling in your hands and feet.
Drink in the possibility of being who and what you really are — so fully alive that the world looks different,
newly born and vibrant,
just for now.
-Danna Faulds
Hearwithheart is where the passion for learning comes together. Dedicated to growth as an individual and teacher of the Yin and Restorative yoga modalities. Its with the support of ongoing diverse coursework, comprehensive trainings, mentorships, and workshops each year that self-practice is deepened and teachings are enriched for our hearwithheart community.
Learnings & Certifications
300 hrs YTT, recognized by Yoga Alliance, Mentorship (Modo Yoga West Island,) 20 hrs RTT, recognized by Yoga Alliance (Restorative with Luna Yoga, Montreal & Andrea Peloso,) 40 hrs Dharma with a twist silent retreat with Centre for Mindfulness Studies, 8 wk Mindfulness, self-compassion with Centre for Mindfulness studies, 16 hrs Reiki level II Usui holy fire with master teacher, Debbie White, Meditations with Ted Grand, Restore your nervous system, Best practices for new teachers with Sophie Malouin, Yoga for brain health, Silent night sound bath, Luna Yoga, Growth, Gratitude, Vision workshop, WIWC Women's circle with Somatic Trauma Practitioner Stephanie Mankarios.
Discourse & Ongoing Studies
Gabrielle Harris, Bernie Clark, Paul Grilley, Judith Hanson Lasater, Thich Nhat Hanh, Sharon Salzberg, Michael A Singer, Jack Kornfield, Bhante Henepola Gunaratana, Sanskrit chanting and mantras, Metta & loving kindness meditations
Upcoming Trainings & Teachings
40 hrs Meditation revealed philosophy, psychology, and practice with Bernie Clark & Nathalie Keiller, 7 day Metta meditation course with Griff Williams, Mentorship, Sound baths & mantras
*all trainings Yoga Alliance approved and recognized
